ADHD can look like anxiety, burnout, depression or poor sleep. This 4-page guide from Dr. Raj Loungani helps you walk into any evaluation with the evidence a good clinician needs.

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Is it costing you, does it show up everywhere, did it start early, and does nothing else explain it better?
Report cards, prior testing, a second rater and your everyday workarounds. Lists for adults and for parents.
Poor sleep, anxiety, depression, burnout and life changes can look almost identical to ADHD.
A simple sleep, caffeine and focus log to bring to your appointment.
7 questions to ask any evaluator, so you leave with a plan, not just a label.

“As a psychiatrist who has ADHD myself, I know how easy it is to miss, and how much it helps to get it right.” Dr. Raj Loungani, MD, MPH, FAPA · Double board-certified in adult and child & adolescent psychiatry
Objective QbCheck testing, standardized rating scales and a full clinical exam, in Jacksonville Beach or by telehealth across Florida.
See ADHD testing